Thai food is the cultural heritage that represents the Thai nationality and presently very popular worldwide. It is outstanding in term of tastes, high nutritional values and the diverse of herbs and spices that useful for health.
For example: Tom Yam Kung ( spicy shrimp soup ):low fat and low calories. Som Tum(papaya salad):low fat and calories, Adequate fibers. Phad Thai (Thai fried-noodles),high in protein, fibers, calcium and phosphorus. Kaeng Khiao Wan Kai (Green curry), high in protein, fat, fibers from ma-kheua phuang and the chilli paste. Besides these are Nam Phrik Ong (Chilli sauce, Northern Style), Sai Oua (Northern Sausage), Kaeng Kari Kai (Chicken Curry), Moo Satay (Pork Satay),
