The kicking techniques are the nutcracker kick, straight kick, diagonal kick, roundhouse kick, spinning kick, axe hill kick, half spin half knee kick, jump kick, and step up kick. The most commonly used though are the kick and the foot jab.
The knee techniques include the straight knee strike, diagonal knee strike, horizontal knee strike, curving knee strike, knee slap, flying knee strike, step up knee strike, small knee strike, and the knee bomb.
