Equipments for training are very neccessary for Muay Thai. You can not practice alone without additional equipments. Using equipments are not only for improve your skill but most importantly is for your safety.
Here is the list of fundamental equipments to be used for training. Some equipments are for training camp to provide to students and some are for individual responsible to have in personal.
Heavy bags :
The heavy bags used in training to practice most kind of Muay Thai wepons as well as practice movements. Bags can be varied in weight and size, depends on level, age of students. Most camps normally provide heavy bags for students. It is also possible to have heavy bags at home but it requires larger space install and practice.
